Worrying about your next date or the big presentation to your boss? Feeling low? Instead of running to the closest book-store to find a trendy self-help book, get MindHabits. Find relief at the click of a mouse. A video game that is actually good for you? Now, that's a concept!
Based on social intelligence research conducted at McGill University, these stress busting, confidence boosting games use simple, fun-to-play exercises that help players develop and maintain a more positive state of mind.
I downloaded the demo - it's pretty interesting. They explain each game's scientific basis. You can keep track of your progress with the Progress Tracker.
Click on the banner below to check it out!
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